1 Discover the top superfoods that help fight intestinal worms in summer. Learn how to boost your immune system naturally.

2 Pineapple contains bromelain, a digestive enzyme that helps kill intestinal parasites. Add it to your diet for a natural cleanse.

3 Garlic is known for its antibacterial and antifungal properties. Consume raw garlic to fight off intestinal worms in the summer.

4 Pumpkin seeds are a great source of fiber and zinc, which help eliminate parasites from the intestinal tract. Snack on them daily!

5 Carrots are rich in beta-carotene and vitamin A, important for maintaining a healthy gut. Eat them raw or cooked for best results.

6 Turmeric has powerful anti-inflammatory and antimicrobial properties that help combat intestinal parasites. Add it to your dishes for a boost.

7 Coconut oil contains lauric acid, which has antimicrobial properties. Consume a spoonful daily to cleanse your intestines naturally.

8 Ginger is known for its ability to aid digestion and reduce inflammation in the gut. Enjoy fresh ginger tea for intestinal health.

9 Green leafy vegetables like spinach and kale are high in nutrients that support intestinal health. Incorporate them into your meals for a healthy gut.

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